Just Start.

There is never a “perfect” time. There is never just one “right” time. The time is now. Just start. Put one foot in front of the other and see where it takes you. Action trumps hoping. Get up. Move your body. Start making changes. Find your support team. Be gentle on yourself and give yourself love. But take action. Go. Do. Climb. Hurdle. Embrace. Pick your verb and just START.

You know the definition of insanity? When you do the same thing over and over again and expect different results. If you are unhappy with where you are today, if you are unhappy with your environment, if you are unhappy with your job, if you are unhappy with your health, try something new, try something different, try something fucking scary. You’ll surprise yourself. You’ll see that you’re stronger than you think. You are smarter than you know.

You have everything you already need inside of you. It’s doesn’t have to be perfect.

So go. Do. Move. Breathe. Love. Find gratitude.

The path might be windy. You might not find the change you desire right away. You might hit some darkness. But, as you seek your truth and identify the beauty you’ll see that it’s all part of the journey. And you’re not alone.

There are others on the path next to you. In front of you. Behind you. And by your side, holding your hand. And once you find that light and love within yourself, everything will become a little clearer. You’ll start to reap the reward of starting. You did it. You put one foot in front of the other. You are walking towards transformation.

The repetitive chatter and cyclical dark hole dissipate. And in caring for yourself you see and know and believe that the hardest step was that first one. From here it starts to get a little easier. You know you can trust the process. You know you can trust the forward movement.

Just start.

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