Listen here: In this episode, we will cover: Past traumas and autoimmune disease How your past traumas and experiences can create stress Physical manifestations of stress, therefore influencing autoimmune diseases Diving into your past traumas Learning to trust your intuition Healing yourself from the inside out Walking synonymously with your traumas and illness Additional Resources: […]

Listen Here: In this episode, we discuss: sex and chronic illness what to do when you can’t relate to your partner what happens when I feel like garbage what does he eat?! does he meditate!? frustration, communication, and patience Additional Resources: COURSE: The Healing Vault The Healing Vault is a collection of training and resources […]

Listen here: In this episode I’m going to cover: what is an empath? what type of empath are you? take the quiz how empaths are different from highly sensitive people (HSP) how characteristics of an empath can cause fatigue, digestive issues, low back pain, poor sleep, panic and more… how being an empath is related […]

Listen here: In this episode, I will cover: The specifics of my autoimmune disease story Learn what an autoimmune flare is Explore autoimmune ‘triggers’ Learn about the ‘Spoon Theory’ and how it helps explain autoimmune disease What it means to have Multiple Autoimmune Disease Additional Resources: COURSE: The Healing Activation Portal This one-of-a-kind experience will […]