Ep. 16 What I Eat + Why

So many things have been having at Autoimmune Tribe! Listen to some quick updates and then get an inside peak into what I eat.

An tribe member asked me this question the other day, so I’m taking you through what I choose NOT to eat and what a typical day of food DOES look like for me in this episode.

You’re going to learn about OXALATES and why I choose a combination of intuitive eating paired with my lab test results to created an individualized diet that works for me.

Enjoy!

LINKS:

Monk Fruit: https://amzn.to/2GbEykA 

Cassava Chips from Siete: https://amzn.to/2Ib1YfL 

Come join Autoimmune Tribe on Facebook: http://bit.ly/2lZaNN7

Join my Instagram party: https://www.instagram.com/autoimmunetribe/

February 28, 2019

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